Dementia and memory loss
Coping strategies for dementia
Living with dementia can be challenging, but several strategies can help manage the symptoms and improve quality of life:
- Routine: Establishing a daily routine can help reduce confusion and anxiety.
- Memory aids: Use calendars, reminder notes, and alarms to keep track of important tasks and events.
- Healthy lifestyle: Encourage regular physical activity, a balanced diet, and adequate sleep.
- Mental stimulation: Engage in activities that stimulate the mind, such as puzzles, reading, or hobbies.
- Safety measures: Make home modifications to prevent accidents, such as installing handrails and removing trip hazards.